COVID = Unexpected Space

COVID = Unexpected Space

I’ve been having a tough time during 2020 – I’ve had a lot of anxiety and a lot of stress with COVID-19 and everything that has gone along with it. But last week, I realized that some amazing things have been happening over the last few months. With everything...
Grateful For Feelings

Grateful For Feelings

What do we do with grief? We may want to run or hide or laugh or talk or yell. We may need to draw or paint or dig or rake or clean. We may need to sleep or cry or nap or nag or drink. We may go on a health kick. Or a junk food binge. We may vacillate from poor me,...