I’m incredibly grateful for the people in my life who love and support me unconditionally. When I’m feeling the lowest about myself or life, they step in and remind me of all the good. Many people don’t have the support system I do and I know that can make all the difference. I could never thank the family and friends who have gotten me through my darkest hours enough.
Sharing here/filling out the Daily Gratitude Habit survey helped me to think about what I am grateful for, which had an immediate effect on my outlook and sense of hope.
What are you grateful for today?
Take a couple minutes out of your day to create/reinforce the habit of gratitude. Even and especially if it's a hard day. Where can you notice something beautiful or meaningful? Who can you thank? What might be a lesson or blessing in disguise? Take a deep breath. Become present and choose gratitude. ♥