Thanksgiving

Thanksgiving

Thanksgiving 2021 how can it be… Another year around the sun and thus time to hear from me   While we may still be a bit scattered juggling vaccines and masks Here’s my reminder to take pause it’s my one simple ask   An intentional awareness  – notice...
Slowing down

Slowing down

I am so grateful for this weird Year of 2020/2021 to truly spend more time with my immediate family despite the changes. I have tried to harness the little moments better….and be more present with my kiddos and hubby. It has felt different and yet refreshing!...
Grateful for guideposts

Grateful for guideposts

I’m grateful for three amazing calls I had with women who recently participated in my Free Your Spirit Retreat.  Hearing the huge strides they made in their lives as a result of the processing we did through Aroma Freedom totally filled my emotional gas tank and...
Appreciating Family

Appreciating Family

2020 turned “normal” upside down for so many of us. Here are a couple shares from readers this week appreciating family:               “I’m grateful for being able to spend time with my daughter albeit stressful, I cherish the time that she...