Children, Resilience
This year, the practice of gratitude allow me to start (and support) my healing after my baby’s stillbirth. By focused on the good moment I had with him, I started a gentle grieving journey, find myself again, connect with others, and support others. Gratitude,...
Resilience, Self-care
I’ve been having a tough time during 2020 – I’ve had a lot of anxiety and a lot of stress with COVID-19 and everything that has gone along with it. But last week, I realized that some amazing things have been happening over the last few months. With everything...
