Thanksgiving 2025

Thanksgiving 2025

As I thought about writing my annual Thanksgiving piece this year, I found myself reflecting on the special people in our lives — the ones you may go weeks, months, or even years without seeing, yet when you reconnect, you pick up right where you left off. Those who...
Mindfulness & Gratitude Connections

Mindfulness & Gratitude Connections

What is the connection between gratitude and mindfulness?  I posed this question to Heather Hawk Feinberg, Founder of www.mindfulkidscommunity.org and we had an amazing conversation about the power of language and simply asking the question: “What are you thankful...
What you’re grateful for expands

What you’re grateful for expands

Is Gratitude a state? A trait? A practice? A habit? Perhaps all of the above. I had the opportunity to interview Jen Mazer, The Queen of Manifestation, about gratitude. It was a fun challenge to abbreviate our rich conversation into a blog post, so please enjoy some...
Feeling appreciated and grateful at work?

Feeling appreciated and grateful at work?

  I chatted with Leah Weiss, a Leadership Consultant with her Master’s in Positive Organizational Development and Change to get her take on gratitude in the workplace/organizational setting. Are people feeling appreciated and grateful at work? “Definitely not:...
Gratitude – Retired Pro Hockey Player

Gratitude – Retired Pro Hockey Player

I asked Mark Popovic, retired professional hockey player and founder of Ignite Hockey how he feels about gratitude. “I’m thankful I found it!” Mark said immediately. Gratitude became an integral part of his life-skill toolkit at some point in his 20s....