Mindfulness & Gratitude Connections

Mindfulness & Gratitude Connections

What is the connection between gratitude and mindfulness?  I posed this question to Heather Hawk Feinberg, Founder of www.mindfulkidscommunity.org and we had an amazing conversation about the power of language and simply asking the question: “What are you thankful...
What you’re grateful for expands

What you’re grateful for expands

Is Gratitude a state? A trait? A practice? A habit? Perhaps all of the above. I had the opportunity to interview Jen Mazer, The Queen of Manifestation, about gratitude. It was a fun challenge to abbreviate our rich conversation into a blog post, so please enjoy some...
Feeling appreciated and grateful at work?

Feeling appreciated and grateful at work?

  I chatted with Leah Weiss, a Leadership Consultant with her Master’s in Positive Organizational Development and Change to get her take on gratitude in the workplace/organizational setting. Are people feeling appreciated and grateful at work? “Definitely not:...
Gratitude – Retired Pro Hockey Player

Gratitude – Retired Pro Hockey Player

I asked Mark Popovic, retired professional hockey player and founder of Ignite Hockey how he feels about gratitude. “I’m thankful I found it!” Mark said immediately. Gratitude became an integral part of his life-skill toolkit at some point in his 20s....
Mother’s Day Lessons & Blessings

Mother’s Day Lessons & Blessings

Reposting something I wrote 10 years ago on my former blog as I send my gratitude, love and peace to the moms today.  My children are without a doubt my pride and joy. But I know this can also be an emotional day. It was always a challenging day for me before kids,...